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Class schedule

This Year i will... 

FALL SESSION


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TRX

​
Beginning September 12, 2019
12 week session
(no class Oct. 24 - make up is Dec. 12)
$162.72 (HST Incl.)


* NEW MORNING CLASS!
​* Thursday Morning

7:50am-8:50am
FULL!

Thursday Morning  

​9:00am-10:00am
FULL!

Thursday Evening
4:40pm - 5:40pm
2 SPOTS LEFT!
​

Thursday Evening
5:50pm - 6:50pm
FULL!
​
Location:  Awareness Yoga
Register Early, Limited Space Available
Learn More
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OUTDOOR BOOTCAMP

August 14 - October 9, 2019
Drop-ins welcome!
(weather permitting)
$10

​
Wednesday Evening
6:00pm-7:00pm
Location:  Forfar Park


INDOOR CIRCUIT TRAINING

Beginning October 16, 2019
9 week session
(no class Dec. 4)
$122 (HST Incl.)


​Wednesday Evening
6:00pm-7:00pm
Location: ​Highland Rugby Club
​
​
​​

Want more than just the workout?  
Join my Tabata Bootcamp
™ program.

It combines nutrition and weight management with at home
workouts and more. 


8 WEEK SESSION - TBA
​
https://www.tabatabootcamp.com
Learn More
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PILATES, CORE & MORE

Beginning September 16, 2019
12 week session
(no class Dec. 2)
​$189.84 (HST Incl.)

​
​Monday

7:15pm-8:15pm​
​Location: Fellowship Hall
​
(Melville United Church)


Beginning September 10, 2019
12 week session
​$189.84 (HST Incl.)​


​Tuesday

9:00am-10:00am
Location: ​Fellowship Hall  
(Melville United Church)
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  • Home
  • About
    • Testimonials
  • Winter Schedule
  • Photo Gallery
  • Contact