FALL SESSION

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TRX

​
Beginning September 12, 2019
12 week session
(no class Oct. 24 - make up is Dec. 12)
$162.72 (HST Incl.)

* NEW MORNING CLASS!
​* Thursday Morning
7:50am-8:50am
FULL!

Thursday Morning  
​9:00am-10:00am
FULL!

Thursday Evening
4:40pm - 5:40pm
2 SPOTS LEFT!
​
Thursday Evening
5:50pm - 6:50pm
FULL!
​Location:  Awareness Yoga
Register Early, Limited Space Available

Learn More

OUTDOOR BOOTCAMP

August 14 - October 9, 2019
Drop-ins welcome!
(weather permitting)
$10

​Wednesday Evening
6:00pm-7:00pm
Location:  Forfar Park

INDOOR CIRCUIT TRAINING

Beginning October 16, 2019
9 week session
(no class Dec. 4)
$122 (HST Incl.)

​Wednesday Evening
6:00pm-7:00pm
Location: ​Highland Rugby Club
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Want more than just the workout?  
Join my Tabata Bootcamp™ program.
It combines nutrition and weight management with at home
workouts and more. 

8 WEEK SESSION - TBA
​
https://www.tabatabootcamp.com

Learn More

PILATES, CORE & MORE

Beginning September 16, 2019
12 week session
(no class Dec. 2)
​$189.84 (HST Incl.)
​
​Monday
7:15pm-8:15pm​
​Location: Fellowship Hall
​(Melville United Church)


Beginning September 10, 2019
12 week session
​$189.84 (HST Incl.)​

​Tuesday
9:00am-10:00am
Location: ​Fellowship Hall  
(Melville United Church)