NEW Small Group Training Programs  

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CORE & MORE
6 Weeks 
Dates TBD
​$94.92 (HST incl.)

Thursday Morning  
10:15am-11:15am



​Foundations of pilates, abs and butt exercises, body weight, pilates balls, introduction to core training with TRX straps.

WOMEN ON WEIGHTS
6 Weeks  
Dates TBD
$67.80 (HST incl.)

Saturday Morning
10:00am-10:30am

Sign up for both
Women on Weights & Ab Blaster 
for $115.26

AB BLASTER
6 Weeks 
Dates TBD
$67.80 (HST incl.)

​Saturday Morning
10:30am-11:00am

Sign up for both 
Ab Blaster and Women on Weights
​for $115.26