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Class schedule

This Year i will... 

WINTER SESSION


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TRX


​Beginning January 9, 2020
12 week session
$162.72 (HST Incl.)


​Thursday Morning
7:50am - 8:50am

Thursday Morning
​9:00am - 10:00am
FULL!

Thursday Evening
4:40pm - 5:40pm
​
Thursday Evening
5:50pm - 6:50pm
FULL!

​Location:  Awareness Yoga
Register Early, Limited Space Available
Learn More
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BOOTCAMP - Circuit & HIIT

Beginning January 8, 2020
8 week session
$108.48 (HST Incl.)

(Space permitting, drop in rate $15.00)

​Wednesday Evening
6:00pm - 7:00pm
Location: ​Highland Rugby Club
​


Want more than just the workout?  
Join my Tabata Bootcamp
™ program.
It combines nutrition and weight management with at home
workouts and more. 


8 WEEK SESSION - TBA
​
https://www.tabatabootcamp.com
Learn More
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PILATES, CORE & MORE

Beginning January 6, 2020
12 week session
​$189.84 (HST Incl.)

(Space permitting, drop in rate $17.00)
​
​Monday Evening
7:15pm - 8:15pm​
​Location: Fellowship Hall
​
(Melville United Church)


Beginning January 7, 2020
12 week session
​$189.84 (HST Incl.)​

(Space permitting, drop in rate $17.00)
​

​Tuesday Morning
9:00am - 10:00am
Location: ​Fellowship Hall
(Melville United Church)

OTHER CLASSES ALSO AVAILABLE....

Tuesday Morning
11:20am - Gentle Stretch & Strength

Thursday Morning
10:30am - Strength Training
11:20am - Move with Ease

​Location:  Victoria Park Senior Centre
Please call venue direct for more info / to register.
Monday Morning
9:15am - Spin

Tuesday Evening
7:15pm - Spin

Thursday Evening
7:15pm - Spin
​
Friday Morning
6:15am - Spin

​Location: Centre Wellington Community Sportsplex
Please call venue direct for more info / to register.
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  • Home
  • About
    • Testimonials
  • Winter Schedule
  • Photo Gallery
  • Contact