WINTER SESSION
TRXBeginning January 9, 2020 12 week session $162.72 (HST Incl.) Thursday Morning 7:50am - 8:50am Thursday Morning 9:00am - 10:00am FULL! Thursday Evening 4:40pm - 5:40pm Thursday Evening 5:50pm - 6:50pm FULL! Location: Awareness Yoga Register Early, Limited Space Available |
BOOTCAMP - Circuit & HIITBeginning January 8, 2020
8 week session $108.48 (HST Incl.) (Space permitting, drop in rate $15.00) Wednesday Evening 6:00pm - 7:00pm Location: Highland Rugby Club Want more than just the workout? Join my Tabata Bootcamp™ program. It combines nutrition and weight management with at home workouts and more. 8 WEEK SESSION - TBA https://www.tabatabootcamp.com |
PILATES, CORE & MOREBeginning January 6, 2020
12 week session $189.84 (HST Incl.) (Space permitting, drop in rate $17.00) Monday Evening 7:15pm - 8:15pm Location: Fellowship Hall (Melville United Church) Beginning January 7, 2020 12 week session $189.84 (HST Incl.) (Space permitting, drop in rate $17.00) Tuesday Morning 9:00am - 10:00am Location: Fellowship Hall (Melville United Church) |
OTHER CLASSES ALSO AVAILABLE....
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Tuesday Morning
11:20am - Gentle Stretch & Strength Thursday Morning 10:30am - Strength Training 11:20am - Move with Ease Location: Victoria Park Senior Centre Please call venue direct for more info / to register. |
Monday Morning
9:15am - Spin Tuesday Evening 7:15pm - Spin Thursday Evening 7:15pm - Spin Friday Morning 6:15am - Spin Location: Centre Wellington Community Sportsplex Please call venue direct for more info / to register. |
