SUMMER SESSION

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TRX

Beginning July 4, 2019
4 week session
​$54.24 (HST Incl.)
July 4, 11, 18, 25

Thursday Morning
​9:00am-10:00am
FULL!

Thursday Evening
4:30pm - 5:30pm
BACK IN THE FALL!

Thursday Evening
5:45pm - 6:45pm
BACK IN THE FALL!

Location:  Awareness Yoga
Register Early, Limited Space Available

Learn More

OUTDOOR BOOTCAMP

Beginning July 3, 2019
(no classes July 29, 31, August 5, 7, 19)
$10 drop in

Monday Evening
6:30pm-7:30pm

​Wednesday Evening
6:00pm-7:00pm

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Location: Forfar Park


 








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Want more than just the workout?  
Join my Tabata Bootcamp™ program.
It combines nutrition and weight management with at home
workouts and more. 

8 WEEK SESSION - TBA
​
https://www.tabatabootcamp.com

Learn More

PILATES, CORE & MORE

​Monday
7:15pm-8:15pm​
​Location: Melville United Church

BACK IN THE FALL!


Beginning ​July 2, 2019
4 week session
July 2, 9, 16 23

August Session
August 13 & 20


​Tuesday
9:00am-10:00am
Location: ​Stage Presence Dance Studio​​